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Counselling

Your Heart, Your Choice

Choice Community Health provide counselling at home and in the community, empowering people to live the life they choose.

Counselling landscape illustration

How We Help

Counselling isn't about "fixing" people. It's about giving you the space, tools, and direction to move through challenges and take practical steps forward.

Life gets heavy. Stress, anxiety, grief, or relationship pressures can make even the small things feel impossible. Our role is simple: sit with you, cut through the noise, and help you build strategies that actually work in daily life.

Clear steps.

Real support.

A way forward.

Counselling gives you more than someone to talk to

It gives you answers you can use.

Two people having a counselling conversation outdoors
Person in counselling session

Together We Can:

  • Identify what's holding you back
  • Navigate family or relationship pressures with clarity
  • Set small, achievable steps that create momentum
  • You leave each session with something useful in hand a strategy, a tool, or a clearer next step.
  • Build coping strategies to manage stress, anxiety, or grief

Our Approach

We don't do cold rooms or clipboard conversations. Our counselling is practical and human.

You set the direction

We walk with you.

Collaborative

We problem-solve together, not prescribed.

Hope in action

Every session points forward, with tools you can use outside the room

Private and safe

What you share stays here.

Focused on growth

Not just today's challenge, but building long-term resilience

You set the direction

Counselling connects with other supports like psychosocial recovery coaching, so it's never a dead end.

Why choose Choice
Counselling?

Two people having a conversation at a table outdoors

There are plenty of counselling services and what makes ours different is what we stand for.

We offer hope that works. You don't just leave feeling lighter, you leave with tools you can use tomorrow.

We build a community that surrounds you. You're not doing this alone. We connect you into wider supports if you need them.

Counsellor having a session with a client

We help you find purpose that directs your journey. Sessions keep you focused on what matters most, not just the problem in front of you.

Our counsellors are more than qualified professionals, they're people who care deeply about creating space where courage, growth, and recovery can take root.

Take the first step

Counselling isn't about having it all figured out. It's about starting somewhere and building from there.

The first step forward doesn't need to be perfect. It just needs to be taken.